17 years of experience

About Laura Flick

I have been working in the Health and Fitness industry for over 18 years. I work with individuals from age 6 and up! Age is not an excuse for your health!

Want to see how a customized exercise regimen can have a profound impact on your life? Let's develop a customized workout plan to help you feel at home in your body!

EVERYONE is capable of achieving their personal goals no matter what their starting physical ability! Challenge yourself. Change yourself. Live your life.

I LOVE working out! I train and run marathons and triathlons throughout the year. My most fulfilling accomplishment has been Ironman 70.3.

Certified Personal Trainer (ACSM)
TRX Certified

How Does Online Training Work?

Have your trainer build a customized training plan for you. Bring your workouts to the gym, track your progress. Your trainer reviews your progress and tweaks your training plan. Sign up and start your fitness journey today.